Wow. I'd just finished posting about my run and was just catching up on some news, when a bluetit flew into my room.

Yes. A bird. In my house.

Why and how did a bird get in my house? I don't know. Maybe it followed me in after my run.

Anyway, it started flying around my room, freaking me out a little. It seemed to favour my curtain rail, but also used my hat-stand and shelves.

I quietly checked the RSPCA site for help. Aha! Open the window to let it out. What a good idea.

The poor bird flew into the window a few times before finally making its escape. A bizarre start to the day!